Ever wonder how some runners can just keep going during marathons? 🏃🏾‍♂️💨 Here are 5 ways to run for a very long time (without burning out): 1️⃣ Master Your Pace Early Go out easy and find your rhythm early. Every ounce of energy you save in the first few miles pays off at the end. 2️⃣ Relax Your Form Tight shoulders and stiff arms waste energy. Stay loose, keep your hands light, and let your stride flow naturally. 3️⃣ Fuel Early & Often If you wait until you’re tired to refuel, it’s too late
0:20
Ever wonder how some runners can just keep going during marathons…
165.7K views3 weeks ago
FacebookDr. TaMar Hicks, Run Specialist
489K views · 6K reactions |  Want to run smoother, faster, and with...
0:46
489K views · 6K reactions |  Want to run smoother, faster, and with...
282.9K views1 week ago
FacebookFind Your Stride - Running Coaching
51K views · 4K reactions | Sydney McLaughlin-Levrone just beat her own world record in the 400 meter hurdles. But next up, she and @alysiamontano might be starting a soccer team  | Outside Run | Facebook
1:22
51K views · 4K reactions | Sydney McLaughlin-Levrone just beat her …
62.4K views1 week ago
FacebookOutside Run
5.7K views · 7.8K reactions | #running #run #runner #fitness .. #runningmotivation #runnersofinstagram #runners #instarunners #training #trailrunning #sport #workout #motivation #runhappy #marathon #kik #instarun #fit #garmin #gym #instarunner #fitnessmotivation #runningcommunity #triathlon #trail #laufen #runnersworld #runnerscommunity #nike #itzfaujiakash | Akash Singh | Facebook
0:13
5.7K views · 7.8K reactions | #running #run #runner #fitness .. #…
39.3K views1 week ago
FacebookAkash Singh
92K views · 712 reactions | Winter kissed the morning light. Feet on the road. Hearts on fire. Citizen Half Marathon 2025 | Run for Sustainable Cities & Communitiesstarted strong today at Hatirjheel. RBAN Timing Solutions x Run Bangladesh. The season has begun. #Cheronotrackevent #running #nevergiveup #Dhaka #reelsvideoシ #reelsfypシ | Run Bangladesh | Facebook
0:17
92K views · 712 reactions | Winter kissed the morning light. Feet on t…
43.6K views1 week ago
FacebookRun Bangladesh
1.5K views · 3.3K reactions | We might have another first at Western States 100 this year — first river crossing with a snorkel, as demonstrated by @halfasianchris on his way to a second place finish. Who says you can’t be functional and fashionable?  @jpelletier | Western States Endurance Run | Facebook
1:02
1.5K views · 3.3K reactions | We might have another first at Wester…
141.5K views1 week ago
FacebookWestern States Endurance Run
2.1M views · 55K reactions | The New York City Marathon is not just a race — it’s about overcoming your own weaknesses, fears, and doubts. Many people run to prove something to themselves — to show that they are strong. Even with disabilities, they push through the entire distance. Sometimes they fall, but they get up and keep going. It’s incredibly motivating to see people who don’t have it easy in life, yet still manage to finish the marathon. | New York City Photos | Facebook
1:03
2.1M views · 55K reactions | The New York City Marathon is not jus…
1M views1 week ago
FacebookNew York City Photos
0:25
3.8M views · 27K reactions | Runnnnnnnn!!!!!!! Story: On our w…
459.5K views1 week ago
FacebookAnubhav Basnet
0:24
17M views · 291K reactions | A spectacular run out from Amanjot …
9.2M views1 week ago
FacebookICC - International Cricket Council
3:57
The words of the Lord🙏 | RUN OUT PAN DEM
92.8K views3 weeks ago
FacebookRUN OUT PAN DEM
0:18
33K views · 463 reactions | The Running Man isn’t just a game – it’…
234.6K views1 week ago
FacebookParamount Pictures
0:56
1.1M views · 5.5K reactions | The man arrested in a shooting outsid…
353.6K views1 week ago
FacebookKENS 5 & Kens5.com
6:58
3.5M views · 95K reactions | Pizza Run Challenge | Unclemartete | Fa…
2.6M views1 week ago
FacebookUnclemartete
0:13
917K views · 1.1K reactions | Running used to feel heavy and...
203.7K views1 week ago
FacebookMyrvold Coaching
0:21
28K views · 14 shares | FREE Registration to Bubble Run in Mad…
9.5M views1 week ago
FacebookBubble RUN
2:34
773K views · 24K reactions | youngest winner ever at Red Bull …
753.1K views1 week ago
FacebookRed Bull Bike
0:13
687K views · 9.1K reactions | Are you sure you want a malinois? #ru…
301.9K views1 week ago
FacebookRun Dawg
1:20
#dnd #dungeonsanddragons #ttrpg #tabletop #dndmemes | RUN DMG
98.6K views1 week ago
FacebookRUN DMG
1:02
72K views · 2.9K reactions | #nikkosan#japan | Run Ren | Face…
39.7K views1 week ago
FacebookRun Ren
0:14
735K views · 75K reactions | Nike Ignites New Frontier of Innovation...
2.2M views1 week ago
Facebookrun_shoe_bible
See more videos
Static thumbnail place holder

Short videos

0:13
50K views · 20 reactions | Thank you Veterans! 﫡 …
7.1K views1 week ago
FacebookSavage Race
1:14
9211291202 for order.❌❌COD❌❌. INFOR…
108.4K views1 month ago
FacebookVarun Gupta
0:44
why HTML important. detailed shorts for the htm…
490 views1 month ago
YouTubeTECH PC
0:15
💻 Edit Any Website Instantly with This JavaScript Trick! 😱
74 views1 month ago
YouTubeSmartTechTip
0:45
Underline Text🔥in HTML🚀Using u Tag⚡How to Underline Te…
803 views1 month ago
YouTubeCode_with_Pooja
0:32
УВЕРЕННЫЕ -4 НА ТЕЛЕЦЕНТРЕ В Arena Bre…
44.3K views1 week ago
YouTubeArven93
0:34
Kpop demon hunters but they Rock and Run fast | T…
32.3K views1 week ago
YouTubeDemonHunters-Rumi
0:18
Yoongi was DONE 🤣🤣#yoongi #suga #jimin #jungkook #ji…
11K views2 weeks ago
YouTubeKookarrot
0:13
টেপার লাইগা খষ্ট হইতাছে 🥲🐸#bts #btsshorts …
53.5K views2 weeks ago
YouTubeBANGTAN_GIRL_ANU
0:15
Putin 🔥 Kim Jong Friendship #putin #trump #kim #edit
30.5K views1 week ago
YouTubeGeo Code
1:17
Save and Run HTML Code in Your Browser with Notepa…
97 views2 weeks ago
YouTubeTheClMac
0:06
Crazy GOOD! #webdesign #html #css
2.6K views2 months ago
YouTubeCode & Deploy
0:48
Which Cookie Would Be The BEST Thanksgiving Parad…
52K views1 week ago
YouTubeHyperHimes
0:26
New Code For Make In a Game? HTML Me Game Ke…
1.1K views2 weeks ago
YouTubeThe_Code_Guide
1:02
Cbum_fans on Instagram: "#sport #fitness #motivatio…
753 views1 week ago
Instagramedit_cbum
0:32
‎آی‌رَپ • ادیت • رپ • فیلم‎ on Instagram‎: "محتوایِ‌باکیفیت‌واس‌چ…
2.2K views2 weeks ago
Instagramirap_edit
0:20
Thought Exe on Instagram: "When the YouTube tutoria…
4.1K views1 week ago
Instagram_thought.exe_
0:15
ля ля ля мой мох против // #danixsik #music #lyrics # …
93K views2 weeks ago
TikTokdanixsik
0:35
I stay on the defense because you’re always on …
268.7K views4 weeks ago
TikTokthatsdax
0:07
‎کلیپ|آهنگ|تکست|عاشقانه‎ on Instagram‎: "سَر تو حسّاسم… …
6.9K views2 weeks ago
Instagramnafasi.edit
Static thumbnail place holder