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  1. Home - PERMA

    PERMA is the trusted source to more than 800 public entities across New York State for strategic Workers’ Compensation coverage plans as well as proactive and comprehensive workplace solutions.

  2. The PERMA Model: Your Scientific Theory of Happiness

    Nov 1, 2025 · The PERMA model outlines five core elements of wellbeing: Positive emotions, Engagement, Relationships, Meaning & Accomplishment. Focusing on these areas can enhance life …

  3. PERMA Model of Happiness (Examples - Practical Psychology

    Oct 6, 2023 · What Is the PERMA Model? The PERMA Model of Happiness is a concept developed by Martin Seligman which is an acronym for five key elements to maintaining happiness: Positive …

  4. PERMA™ Theory of Well-Being and PERMA™ Workshops

    Click here to learn more about the PERMA ™ wellbeing and resilience workshops. Empirical studies have demonstrated that these programs improve wellbeing and mental health.

  5. PERMA model - Wikipedia

    PERMA is a model of psychological well-being developed by Martin Seligman. The mnemonic acronym stands for the five core elements of well-being that Seligman distinguishes: Positive Emotion, …

  6. What is PERMA by Martin Seligman - GoStrengths!

    PERMA is an acronym for a model of well-being put forth by a pioneer in the field of positive psychology, Martin Seligman. According to Seligman, PERMA makes up five important building blocks of well …

  7. Learn PERMA+ - Proof Positive

    Although health was not included in Dr. Martin Seligman’s original framework of wellbeing and flourishing, we know that it is a vital element of wellbeing. Nutrition, movement, and sleep fuel our …

  8. PERMA Model - Overview, Core Elements, Workplace Application

    The PERMA Model represents the five core elements of happiness and well-being. PERMA basically stands for P ositive Emotion, E ngagement, R elationships, M eaning, and A ccomplishments.

  9. What is PERMA? - Live Happy

    What is PERMA? PERMA (Positive Emotion, Engagement, Relationships, Meaning, Achievement) is an acronym that stands for the five elements developed by Martin Seligman that account for what …

  10. The PERMA Model In Positive Psychology (2025) - Formal Psychology

    Sep 17, 2024 · The PERMA model is a well-known theory in positive psychology developed by psychologist Martin Seligman. This model outlines the key elements that contribute to human well …