If you're bulking up on protein or want to simply incorporate it more into your lifestyle, these high-protein finds from Aldi ...

Bengaluru techie murder: Husband hired hitman, paid Rs 1.5 lakh; shot wife when he didn’t turn up 'Slapping a blind, hungry tribal girl': Why Mani Shankar Aiyar's Hindutva definition has triggered BJP ...

Add Yahoo as a preferred source to see more of our stories on Google. Fruit is often given a bad rap due to its sugar content, but it's natural sugar. Fruit contains a wealth of nutrients, like fiber, ...

Smoothies can be a fantastic way to pack a nutritional punch. Let’s be real: Most of us aren’t hitting our daily fruit and vegetable goals. The Centers for Disease Control and Prevention (CDC) reports ...

A simple protein-and-fiber smoothie base can include milk, Greek yogurt or cottage cheese, chia seeds, fruit, avocado, and spinach or kale. Small blenders work better when you add liquid first, avoid ...

Smoothies can be a healthy snack or breakfast when made with whole foods like fruits, vegetables, seeds, and yogurt. Adding superfoods such as goji berries, leafy greens, seeds, nuts, and Greek yogurt ...

ATLANTA —Tropical Smoothie Cafe is adding three protein smoothies to its menu for a limited time. Cherry berry blends dark cherries, strawberries, cranberries and almonds and offers up to 33 grams of ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...