Cardiologist with 30 years of experience explains why your blood pressure should be exactly 120 over 80

When it comes to blood pressure, you should always aim for the ideal number - 120 over 80 - not more or less. Dr Levine explains why this matters.

What Your Heart Looks Like at 30, 40, 50 and Beyond—and Why Age Alone Doesn’t Tell the Whole Story

There are some impacts of aging that we can physically see, like wrinkles and gray hair. These changes aren’t bad—those smile ...

Indians Are More Likely To Develop Fatty Liver, Says Top Cardiologist; Here's Why

Highly processed foods can trigger inflammation and fat storage in the liver, increasing the risk of fatty liver disease and other metabolic disorders.

He blamed his shortness of breath and jitters on anxiety. It was heart failure at 30

Alex Balmes thought it was anxiety causing his symptoms, but it was heart failure at 30. Here's what this young dad wants ...