Go ahead and grab a bunch. Your heart will thank you!

Potassium plays a crucial role in our diet. We spoke to experts about the best ways to get more of it.

Getting enough potassium helps maintain healthy blood pressure and may lower risks of heart attack, stroke, and kidney disease. A higher potassium intake may also reduce risks of kidney stones, ...

People could risk suffering from serious health complications depending on their medical history ...

Making the food swap mid-morning can be a key step in trying to lower your cholesterol and high blood pressure ...