I needed an escape, a vacation that would shake me out of my routine, and leave me with more than souvenirs and digital photos. So when the yoga center in New York where I'm learning to meditate ...

>> DAY FIVE, OUR LESS DAYS TOGETHER. HOW YOU FEELING? JENNIFER: IT IS PERHAPS PERFECT WEATHER ON FRIDAY MORNING TO LEARN HOW TO RELAX WITH YOGA INSTRUCTOR BRITTNI BARCASE. >> IT TEACHES US ABOUT ...

When Swami Vivekananda brought yoga across the Atlantic to the United States in 1893, he made a pivotal articulation of the practice — one which has had severe implications in how we consume yoga ...

Uniting mind and body with intentional yoga practice. Practicing yoga brings our heart, mind, and body together by setting intention through knowledge and action. This episode unites mind and body ...