There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.
Few nutrients seem to get as much attention as vitamin D does. Taking a supplement has been touted as an effective way to ...
Add Yahoo as a preferred source to see more of our stories on Google. In the ABCs of vitamins, D is one of the most important. It helps the body absorb calcium, a mineral that's crucial to build and ...
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How long does vitamin D stay in your body?
Medically reviewed by Allison Herries, RDN Key Takeaways Vitamin D plays a vital role in overall health. It is a fat-soluble ...
A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...
Getting enough of the "sunshine vitamin" can be difficult in cold months.
A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low vitamin D.
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Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.
A doctor and dietitian break down what to consider as you choose when to take your dose. When it comes to the supplement aisle, multivitamins, omega-3s and probiotics might score more shelf real ...
In the ABCs of vitamins, D is one of the most important. It helps the body absorb calcium, a mineral that's crucial to build and maintain healthy bones. Vitamin D also has anti-inflammatory and ...
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