Construction plans for a weight rack, an adjustable incline/flat bench and a leg curl/extension machine. I’m an athlete—a competing bodybuilder—and a few years ago I was faced with a problem. In order ...

Want to work out at home but don't have enough gym equipment? Try these DIY projects featured in Mars Pa More's Handy Mars segment. If you still feel leery about working out in a gym due to the ...

From ankle weights to booty bands, these are the must-buy items according to Hollywood-loved fitness and wellness experts Liv Lo Golding, Shannon Nadj and Sophie Jaffe. By Natalie Alcala, Danielle ...

Small Home Gym Makeover! We turned a small, unused space into a DIY exercise room and yoga room! We created this space with the equipment we already owned and some budget-friendly purchases! Impatient ...

When TV just gets too boring, there's little else you can do to entertain yourself while on your exercise equipment. Reader Andy decided to stick it to boredom and build a laptop stand out of just ...

DIY fitness geek Reinhard Engels wrapped a sweater around a sledgehammer and does shoveling, chopping wood and churning butter movements with the contraption at home to stay in shape. Here's how the ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Setting up a home gym in 2025 is easier than ever, with a wide range of equipment designed for total body workouts. From ...