Last spring, Marsha Friesen lay in an MRI tube racking her brain. She might as well have been doing memory dropsets. The former high school English teacher had driven 45 minutes from her home to ...

Brain health should be a priority for adults of every age. There are many ways to take care of your brain, from socializing to taking brain-boosting supplements like Cognizin citicoline. When you ...

Fat is an essential nutrient. Learn why it's so important for your brain, the best types to eat, and where to find them in your diet.

When people check their blood pressure, most focus on the top number. This number, called systolic blood pressure, measures ...